FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, discovering peace within can be a challenging task. Yet, an ancient art form may hold the key to unlocking inner calm: origami. This engaging practice of folding paper into intricate shapes offers a unique avenue for self-care. Origami's demand for concentration draws our attention to the prese

In a world that whirs with constant stimulation, finding moments of peace can feel like an elusive dream. Yet, through the ancient art of origami, we unearth a pathway to grow mindfulness and achieve a sense of serenity. Origami, the practice of creating intricate designs from a single sheet of paper, contains a unique blend of focus and creativit